Garden Fresh Fettuccine Primavera

Highlighted under: Fast Weeknight Recipes

I find great joy in creating dishes that celebrate the vibrant flavors of fresh produce. That's why I love making Garden Fresh Fettuccine Primavera, a pasta dish that bursts with seasonal vegetables. It's not just a meal; it's a way to embrace the bounty of nature. Each bite is a delightful mix of textures and tastes, complemented by a light, homemade sauce. If you're looking to elevate your weeknight dinners with a healthy, colorful option, this recipe is sure to impress everyone at the table.

Luca

Created by

Luca

Last updated on 2026-02-12T19:54:18.820Z

While experimenting with pasta dishes, I discovered that adding a variety of fresh vegetables elevates the whole experience. For this recipe, I like to use what’s in season, such as bell peppers, zucchini, and cherry tomatoes. The key is to sauté the vegetables just until tender, ensuring they retain some crunch. This not only enhances the flavors but also makes the dish visually appealing!

Another tip I've learned is adding a splash of lemon juice right at the end. It brightens up the flavors and ties everything together beautifully. Plus, finishing with freshly grated Parmesan brings it all home, making each bite rich and satisfying.

Why You'll Love This Recipe

  • A vibrant mix of fresh, seasonal vegetables
  • Light yet satisfying, perfect for any meal
  • Versatile and can be customized to your taste

Maximizing Fresh Flavors

The key to this Fettuccine Primavera is using the freshest seasonal vegetables available. Each vegetable adds its unique flavor and texture, enhancing the dish. For instance, vibrant broccoli adds crunch, while tender zucchini provides a subtle sweetness. When sautéing, look for the vegetables to brighten in color and become slightly tender but still crisp. This helps preserve their natural flavors and nutrients, creating a dish that is both delicious and nutritious.

Don't hesitate to customize your vegetable selection based on what you have on hand. Asparagus, peas, or even snap peas can be excellent substitutes. Just keep the cooking time in check; for softer vegetables like asparagus, a quick sauté of about 3-5 minutes should suffice, ensuring they retain their snap. Mixing different types and colors not only boosts the visual appeal but also stimulates your palate with a variety of flavors.

The Sauce Connection

In this recipe, the sauce is light yet flavorful, created simply from the pasta water, lemon juice, and the natural juices of the vegetables. The reserved pasta water is essential; it contains starch that helps the sauce cling beautifully to the fettuccine. Always reserve the water before draining! If you don't have enough, adding a splash of chicken or vegetable broth can add depth without overpowering the dish.

When combining everything in the skillet, make sure to toss gently over low heat. This helps enhance the flavors and allow the pasta to absorb the vibrant lemony essence without overcooking. You’re looking for a glossy finish on the pasta—not dry or overly soupy. This balance elevates the experience, resulting in a dish that feels rich despite being light and healthy.

Ingredients

Gather the following fresh ingredients for a delightful experience:

Ingredients

  • 8 oz fettuccine pasta
  • 2 tbsp olive oil
  • 1 cup broccoli florets
  • 1 bell pepper, diced
  • 1 medium zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Fresh basil, for garnish
  • Grated Parmesan cheese, for serving

Ensure all produce is washed and prepared for cooking!

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Instructions

Follow these simple steps to bring your dish to life:

Cook the Pasta

In a large pot of salted boiling water, cook the fettuccine according to package instructions. Reserve 1/2 cup of pasta water before draining the pasta.

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute before adding broccoli, bell pepper, and zucchini. Cook for about 5-7 minutes until just tender.

Combine Everything

Add the drained fettuccine to the skillet with the vegetables. Stir in cherry tomatoes, reserved pasta water, lemon juice, salt, and pepper. Toss everything together over low heat.

Serve

Plate the fettuccine and top with freshly grated Parmesan and basil before serving warm.

Enjoy your colorful and fresh pasta dish!

Pro Tips

  • Feel free to swap in any seasonal vegetables you have on hand for a personal touch!

Make-Ahead Tips

Fettuccine Primavera is versatile enough to be prepared ahead of time, making it a great option for meal prep. You can cook the pasta and sauté the vegetables a day before serving. Store the components separately in the refrigerator and toss them together with the lemon juice and pasta water just before serving to maintain freshness. This ensures your vegetables stay vibrant and appetizing.

If you plan on freezing this dish, consider undercooking the vegetables slightly; this prevents them from becoming mushy once thawed. Allow for some moisture in the container to avoid freezer burn, and when you reheat, do so over low heat, adding a bit of extra water or broth to rejuvenate the flavors.

Variations and Add-ins

Feel free to experiment with proteins in your Fettuccine Primavera. Grilled chicken or shrimp makes for a heartier meal, while chickpeas can add a boost of plant-based protein. You can toss them into the sauté pan with the vegetables, allowing their flavors to meld with the dish. Just make sure to adjust timing—cooked proteins should only need a few minutes to heat through.

Herbs can also elevate your dish significantly. While fresh basil is a classic choice for garnish, consider experimenting with oregano or even a sprinkle of red pepper flakes for a hint of heat. Fresh herbs not only add flavor but also enhance the dish’s aroma and overall freshness.

Questions About Recipes

→ Can I use gluten-free pasta?

Absolutely! Just be sure to follow the cooking instructions for the gluten-free pasta you choose.

→ What other vegetables can I add?

You can add asparagus, spinach, or even peas for extra flavor and nutrition!

→ Can this recipe be made ahead of time?

It's best enjoyed freshly made, but you can prepare the vegetables in advance and reheat them when ready to serve.

→ How long will leftovers last?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Garden Fresh Fettuccine Primavera

I find great joy in creating dishes that celebrate the vibrant flavors of fresh produce. That's why I love making Garden Fresh Fettuccine Primavera, a pasta dish that bursts with seasonal vegetables. It's not just a meal; it's a way to embrace the bounty of nature. Each bite is a delightful mix of textures and tastes, complemented by a light, homemade sauce. If you're looking to elevate your weeknight dinners with a healthy, colorful option, this recipe is sure to impress everyone at the table.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Luca

Recipe Type: Fast Weeknight Recipes

Skill Level: easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 8 oz fettuccine pasta
  2. 2 tbsp olive oil
  3. 1 cup broccoli florets
  4. 1 bell pepper, diced
  5. 1 medium zucchini, sliced
  6. 1 cup cherry tomatoes, halved
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste
  9. Juice of 1 lemon
  10. Fresh basil, for garnish
  11. Grated Parmesan cheese, for serving

How-To Steps

Step 01

In a large pot of salted boiling water, cook the fettuccine according to package instructions. Reserve 1/2 cup of pasta water before draining the pasta.

Step 02

In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute before adding broccoli, bell pepper, and zucchini. Cook for about 5-7 minutes until just tender.

Step 03

Add the drained fettuccine to the skillet with the vegetables. Stir in cherry tomatoes, reserved pasta water, lemon juice, salt, and pepper. Toss everything together over low heat.

Step 04

Plate the fettuccine and top with freshly grated Parmesan and basil before serving warm.

Extra Tips

  1. Feel free to swap in any seasonal vegetables you have on hand for a personal touch!

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 16g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 160mg
  • Total Carbohydrates: 54g
  • Dietary Fiber: 5g
  • Sugars: 6g
  • Protein: 11g