Sunny Citrus Spring Frittata

Name: Sunny Citrus Spring Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 6 large eggs; 1/4 cup milk; 1 teaspoon salt; 1 teaspoon black pepper; 1 cup fresh spinach, chopped; 1 orange, zested and segmented; 1 lemon, zested; 1/2 cup feta cheese, crumbled; 2 tablespoons fresh parsley, chopped

Highlighted under: Nutritious Meal Recipes

I love making this Sunny Citrus Spring Frittata for brunch gatherings or lazy weekend breakfasts. The vibrant blend of fresh citrus and delicate herbs brightens up the dish beautifully. The eggs provide a fluffy texture, while the citrus adds a refreshing zing that makes every bite delightful. I've found that adding a sprinkle of fresh herbs right before serving elevates the flavors even more. This frittata is not just easy to make, but it also looks stunning on the table, making it perfect for any occasion.

Created by

Luca

Last updated on 2026-02-04T16:29:27.684Z

When I first tasted a frittata with a citrus twist, I was amazed at how refreshing the flavors were. I decided to experiment with different citrus fruits and landed on a combination of orange and lemon that truly brings the dish to life. The balance of sweet and tart is perfect, and I’ve found that it pairs beautifully with a light salad.

One trick I always use is to let the frittata set completely before slicing it. This ensures that each slice holds together perfectly and looks great. Plus, the freshness of the herbs I add at the end makes a huge difference. I can't wait for you to try this beautiful dish!

You'll Love This Frittata Because
It’s a delightful burst of citrus flavors and fresh herbs.
Perfectly fluffy texture that melts in your mouth.
A beautiful centerpiece for any brunch table.
Easy to customize with your favorite vegetables.

The Art of Whipping Eggs

The key to achieving a light and fluffy frittata lies in the egg mixture. Whisk the eggs vigorously until they become light and frothy, which incorporates air into the mixture. This process takes about 2-3 minutes of continuous whisking. I recommend using a balloon whisk or an electric mixer on low speed to ensure thorough blending without overdoing it.

Be cautious not to overmix; you want a cohesive blend without large bubbles forming that can lead to an uneven texture once cooked. The addition of milk not only adds creaminess but also contributes to that tender fluffiness. Choose whole milk for a richer taste, or opt for a low-fat version if you prefer a lighter dish.

Maximizing Flavor with Fresh Ingredients

Fresh herbs elevate this frittata, and I prefer using parsley for its bright, slightly peppery flavor that complements the citrus beautifully. Feel free to experiment with other herbs like chives or dill, which can also enhance the dish. Always add herbs just before serving; cooking them too long can diminish their aromatic qualities.

Similarly, using seasonal citrus ensures that your frittata is bursting with flavor. When selecting oranges, opt for ones that feel heavy for their size—this indicates ripeness. If you're feeling adventurous, substitute Mandarin oranges or grapefruit for unique taste variations that can surprise your guests.

Ingredients

For the Frittata

6 large eggs
1/4 cup milk
1 teaspoon salt
1 teaspoon black pepper
1 cup fresh spinach, chopped
1 orange, zested and segmented
1 lemon, zested
1/2 cup feta cheese, crumbled
2 tablespoons fresh parsley, chopped

Enjoy your cooking!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Prepare the Egg Mixture

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Add the Vegetables

Fold in the chopped spinach, orange segments, and lemon zest into the egg mixture.

Cook on Stovetop

In an oven-safe skillet, pour the egg mixture and sprinkle feta cheese on top. Cook on medium heat for about 5 minutes until the edges begin to set.

Finish in the Oven

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the frittata is puffed and set in the center.

Garnish and Serve

Once cooked, remove from the oven and let it cool slightly. Garnish with fresh parsley and serve warm.

Enjoy your vibrant frittata!

Pro Tips

Feel free to swap in any citrus fruits you love. You can also add other vegetables such as bell peppers or zucchini for extra flavor and nutrition.

Smart Substitutions

This frittata is highly versatile and can accommodate various dietary needs. For a dairy-free version, replace the milk with almond or oat milk and omit the feta cheese, or use a dairy-free cheese alternative. You could also enhance the dish with sautéed vegetables like bell peppers or mushrooms, which add depth and texture, allowing you to give your frittata a personal twist.

If you are avoiding eggs, consider using a chickpea flour batter as a substitute. Mix chickpea flour with water and seasoning to achieve a similar consistency to the egg base. This not only accommodates those with allergies but also provides plant-based protein.

Storage and Reheating Tips

If you have leftovers, store the frittata in an airtight container in the fridge for up to three days. When reheating, I recommend using an oven or an air fryer to retain that fluffy texture—simply warm it at 350°F (175°C) for about 10-15 minutes, or until heated through. The microwave can result in a rubbery texture, so it’s best used only if you're in a pinch.

To freeze the frittata, slice it into portions and wrap each piece in plastic wrap followed by aluminum foil. This will keep the frittata fresh for up to three months. Thaw overnight in the fridge before reheating; this gradual thawing helps maintain its delightful consistency.

Questions About Recipes

→ Can I make this frittata ahead of time?

Yes, you can prepare the mixture the night before and bake it in the morning for a fresh breakfast.

→ Can I use different types of cheese?

Absolutely! Goat cheese and cheddar are great alternatives.

→ What is the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the frittata?

Yes, slice it and freeze in individual portions for up to 2 months. To reheat, bake in a preheated oven.